These blends can be used in a diffuser, or if you wish to apply topically then add fractionated coconut oil or another carrier oil. This will help the oils to go deeper into the skin, and will slow down evaporation of the essential oils off the skin.
**These statements have not been evaluated by the FDA and are intended for educational purposes only. They are not intended to diagnose, treat, cure, or prevent any disease and are not a substitute for professional healthcare. All recommendations are based on third party research of essential oils and their effectiveness when used for the above listed ailments. See www.PubMed.com for references to some of those studies. Check out the research and make your own decisions based on complete information.